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Yoga is a great way to end the week. These simplistic yoga moves will allow you to destress and get ready for the next weeks adventures!

 

 

YOGA 

Warrior II

Cobra

Warrior

Mountain Pose

Child's Pose

Triangle Pose

Tree Pose

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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